LIFESTYLE

HOW COLOR AFFECTS YOUR MOOD

We have a repository of information about a color in our minds

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LIFESTYLE

PROLONGED SITTING AFFECTS YOUR MOOD

Researchers analysed the habits of nearly 9000 women over several years’ time.   They found that women who sat for more than seven hours a day had a 47% higher risk of depression than women who at for four hours or less per day. Excessive sitting resulted in an increase in depression symptoms among middle-aged women

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